Shiitake & Seitan Stir-Fry
Equipment
- 2 Quart Saucepan
- 12" Large Skillet
Ingredients
- 3 tbsp. Hoisin Sauce
- 1 tbsp. plus 2 tbsp. Sesame Oil
- 4 tbsp. Soy Sauce will be dived in half
- 1 tbsp. Rice Vinegar
- 2 tbsp. Agave Syrup
- ¾ cup Vegetable Broth
- 2 Garlic Cloves minced
- 1 tsp Fresh Ginger minced
- 1 tbsp. Cornstarch
- 1 cup Seitan chopped into 1” inch pieces
- 3-4 Scallions chopped
- 1 Red or Yellow Bell Pepper
- 1 cup Asparagus chopped into 1” pieces
- 1 cup Sliced Shiitake Mushrooms
- 1 cups Broccoli chopped
- Flat Rice Noodles
Instructions
- Prepare the flat rice noodles according to the directions on the packaging.
- Place the 2 Quart Saucepan over medium heat and add the hoisin sauce, sesame oil, 2 table spoons soy sauce, rice vinegar, agave syrup, veggie broth, garlic, ginger and cornstarch.
- Bring to a simmer until the mixture thickens (about 3 minutes). Remove it from the heat and set aside.
- Heat the remaining 2 tablespoons sesame oil and 2 tablespoons soy sauce in the 12" Large Skillet over medium to high heat. Add the seitan and fry until lightly browned.
- Add the scallions, bell pepper, asparagus, shiitakes and broccoli and stir-fry another 2–3 minutes, until the veggies are crisp-tender.
- Add the sauce to the pan and stir well. Cook for another 2-3 minutes, until the broccoli has softened.
- Serve immediately with flat rice noodles.